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back up again. I need to get moving again and get on the ball. I've been eating out alot this week... been out of town at meetings most days, so that's been an issue. You can't carry around your own salad when it's over 100 degrees outside. I should be home the rest of the week, so maybe I can lose these 2 pounds I've gained back.
Diet Calendar Entries for 23 July 2008:
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1305 kcal
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Fat: 61.00g | Prot: 44.05g | Carb: 145.01g.
Breakfast: water, special k protein bar, chocolate delight. Lunch: tea, smart ones. Dinner: water, double cheeseburger, French Fries (Small). Snacks/Other: almond oil, water. more...
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2010 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I'm struggling too. Do you want to commit with me to track points for the next 3 days and exercise and check in for progress on Sat? We can do this!
24 Jul 08 by member: livelifefully
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Sounds good. I didn't do too good last night either, but I had a great dinner and am going to drink extra water and extra time on the treadmill tonight, so hopefully back down to 137 by Monday!
24 Jul 08 by member: haun107
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