SLHawk's Journal, 03 April 2013

Did lose any weight. But, I did n gain any weight either...
232.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2013:
2139 kcal Fat: 75.16g | Prot: 87.53g | Carb: 280.22g.   Breakfast: Tropicana 100% Apple Juice, Ore-Ida Tater Tots, Chicken Sausage, Scrambled Egg (Whole, Cooked). Lunch: Potato Bread, Mountain Dew Mountain Dew (20 oz), Tasty Classics Chicken & Wild Rice Soup, O'Charley's Cajun Chicken Pasta, Cooked Collards (from Canned), Loin Pork Roast. Dinner: Cheese Pizza. more...
3497 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
steady weight

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