| April 2013 |
| Wed 17th: |
1933
|
64%
|
fat: 52.06g |
| |
protein: 63.79g |
| |
carbs: 300.07g |
|
-
|
-
|
| Tue 16th: |
1989
|
66%
|
fat: 70.65g |
| |
protein: 102.98g |
| |
carbs: 244.39g |
|
3337*
|
 1348
|
| Thu 11th: |
2147
|
72%
|
fat: 114.91g |
| |
protein: 99.40g |
| |
carbs: 199.05g |
|
-
|
-
|
| Wed 10th: |
1613 *
|
54%
|
fat: 49.45g |
| |
protein: 96.70g |
| |
carbs: 204.54g |
|
-
|
-
|
| Tue 9th: |
2144
|
71%
|
fat: 50.59g |
| |
protein: 99.03g |
| |
carbs: 319.04g |
|
-
|
-
|
| Mon 8th: |
1672 *
|
56%
|
fat: 56.14g |
| |
protein: 37.68g |
| |
carbs: 261.01g |
|
-
|
-
|
| Sun 7th: |
2565
|
86%
|
fat: 90.21g |
| |
protein: 112.36g |
| |
carbs: 350.19g |
|
-
|
-
|
| Thu 4th: |
1598 *
|
53%
|
fat: 55.88g |
| |
protein: 52.49g |
| |
carbs: 233.31g |
|
-
|
-
|
| Wed 3rd: |
2139 *
|
71%
|
fat: 75.16g |
| |
protein: 87.53g |
| |
carbs: 280.22g |
|
3497
|
1358
|
| Tue 2nd: |
1744 *
|
58%
|
fat: 69.51g |
| |
protein: 61.11g |
| |
carbs: 220.92g |
|
-
|
-
|
| Mon 1st: |
3245 *
|
108%
|
fat: 143.86g |
| |
protein: 157.12g |
| |
carbs: 331.51g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1353
|
45%
|
fat: 40.25g |
| |
protein: 52.61g |
| |
carbs: 200.84g |
|
-
|
-
|
| Mon 25th: |
2680
|
89%
|
fat: 86.78g |
| |
protein: 164.56g |
| |
carbs: 317.85g |
|
3110
|
430
|
| Sun 24th: |
2653
|
88%
|
fat: 105.52g |
| |
protein: 103.40g |
| |
carbs: 269.35g |
|
-
|
-
|
| Sat 23rd: |
2505
|
84%
|
fat: 102.00g |
| |
protein: 96.00g |
| |
carbs: 302.00g |
|
3569
|
1064
|
| Fri 22nd: |
2959
|
99%
|
fat: 144.14g |
| |
protein: 97.73g |
| |
carbs: 320.36g |
|
-
|
-
|
| Thu 21st: |
2111 *
|
70%
|
fat: 99.07g |
| |
protein: 87.13g |
| |
carbs: 221.25g |
|
-
|
-
|
| Wed 20th: |
1669
|
56%
|
fat: 53.59g |
| |
protein: 58.97g |
| |
carbs: 244.40g |
|
-
|
-
|
| Tue 19th: |
3609
|
120%
|
fat: 116.63g |
| |
protein: 154.89g |
| |
carbs: 468.21g |
|
-
|
-
|
| Mon 18th: |
2717
|
91%
|
fat: 104.08g |
| |
protein: 154.17g |
| |
carbs: 287.53g |
|
-
|
-
|
