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misskeshanicole
Journal
18 Aug 10
misskeshanicole's Journal, 18 August 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 18 August 2010
115.8 lb
Lost so far:
60.4 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 August 2010:
1009 kcal
Fat: 36.50g | Prot: 33.26g | Carb: 131.71g.
Breakfast:
Lower Sugar Maple Brown Sugar Instant Oatmeal, skim milk, coffee.
Dinner:
green gian, bertolli.
Snacks/Other:
sun chips garden salsa.
more...
1303 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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