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Lost 1.4lbs today[this week] and THAT was without walking! [So I can hardly wait until next week!] I'll be walking again on Monday... Just a very short distance at first! But at least it'll be SOMETHING!
My back seems to be improving let's just hope it continues in that vein!
Well all in all, it's been a good week past and hopefully a good upcoming week!
Hope everyone is doing well!
Diet Calendar Entries for 30 March 2013:
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1645 kcal
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Fat: 53.51g | Prot: 78.18g | Carb: 194.82g.
Breakfast: whipped topping, Shamrock Farms Fat Free Half & Half, Rice Krispies, Great Value Frozen Mixed Berries. Lunch: Egg. Dinner: Light Sour Cream, Baked Potato (Peel Eaten), Top Catch Tilapia Fillet, Green String Beans. Snacks/Other: Egg. more...
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2516 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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