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Still unable to walk today... DUMB BACK!
Got a new battery for my scale so I could weigh in... I KNEW I would gain this week from not being able to go on my morning walks!
I'm a LITTLE bit better today, but that's because I was reclining most of yesterday. But today I'm back to work, so that impedes my improvement level.
Maybe tomorrow... I got my pain meds filled so I've got THAT going for me!
Diet Calendar Entries for 25 March 2013:
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1185 kcal
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Fat: 31.92g | Prot: 51.93g | Carb: 183.44g.
Breakfast: Peanut Butter, Nature's Own Sandwich Rounds. Lunch: Kellogg's Nutri-Grain bars. Dinner: Reduced Fat Crackers, Pineapple Juice, Chunk Pineapple in Pineapple Juice, Fat Free Cottage Cheese. Snacks/Other: Laughing Cow Blue Cheese Spread, Reduced Fat Ritz Crackers. more...
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2109 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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