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Lost 5 pounds this week, not sure how accurate that is since first weigh in was using a different scale but I do know I lost some at least 2 for sure.
Diet Calendar Entries for 14 August 2010:
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1847 kcal
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Fat: 86.35g | Prot: 89.02g | Carb: 180.55g.
Breakfast: Diet Coke, Natural Creamy Peanut Butter, Professional Strength Whey Protein, Almond Breeze Unsweetened Vanilla. Lunch: Black Olives, M&M's 100 Calories Pack, 6" Veggie Delite. Dinner: Broccoli, mushroom, carrot, onion, zucchini, rice, butter, soy sauce, shrimp, japanese onion soup, salad, ginger dressing, filet mignon. Snacks/Other: Gala Apples, Jr. Burger (Kids Meal). more...
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3546 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 5 minutes, Sitting - 8 hours and 25 minutes, Standing - 2 hours and 30 minutes, Hiking - 15 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 45 minutes. more...
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