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Bill T2
Journal
22 Mar 13
Bill T2's Journal, 22 March 2013
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Weigh In record (no journal entry) for 22 March 2013
152.0 lb
Lost so far:
2.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2013:
2165 kcal
Fat: 73.76g | Prot: 68.73g | Carb: 309.43g.
Breakfast:
peanut butter & jelly.
Lunch:
clear american, banana, Grapes, reuben.
Dinner:
root beer, eggrolls, inari, coconut shrimp, general tsao's chicken.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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