|
My back is still KILLING ME! So no workout again today [it usually takes a week or so to get it back to 'normal']
I only hope I'm better by next Monday, because I want to start walking again!
Am eating well, though!
Diet Calendar Entries for 20 March 2013:
|
1234 kcal
|
Fat: 43.27g | Prot: 77.28g | Carb: 98.52g.
Breakfast: Country Wheat Bread, Peanut Butter. Lunch: Apple Cinnamon Smoothie. Dinner: Whipped Topping, Sugar Free Jello, American Cheese, Nature's Own Sandwich Rounds. Snacks/Other: Kraft American Cheese, Light or Lite Cream Cheese, Celery, Kroger Caramel Mini Rice Cakes, Roast Beef, Miracle Whip, Nature's Own Sandwich rounds. more...
|
|
2089 kcal
|
Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|