SergioZ07's Journal, 25 October 2019


Diet Calendar Entry for 25 October 2019:
2795 kcal Fat: 75.27g | Prot: 146.42g | Carb: 384.48g.   Breakfast: Taste Meat Free Mince, Meridian Natural Peanut Butter, Sweet Potato , Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Good Sense Raw Sunflower Seeds. Lunch: Meridian Cashew Butter, Morrisons Dark Chocolate Rice Cakes, Clementines . Dinner: Meridian Natural Peanut Butter, Bananas, Morrisons Sunflower & Pumpkin Seed Loaf, Meridian Cashew Butter, Morrisons Fruit Loaf, Apples, Bananas, Morrisons Whole Gherkins, Bulk Powders Super Pea Protein Isolate, Oats. more...

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