366to266's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
341.0 lb Lost so far: 25.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
2894 kcal Fat: 202.22g | Prot: 145.13g | Carb: 127.73g.   Breakfast: heavy cream, butter, cod. Lunch: cauliflower, mushrooms, gravy, veg, stewed steak. Dinner: butter, ryvita, cheddar. Snacks/Other: bounty, tea with milk. more...
losing 0.9 lb a week

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