Weigh In record (no journal entry) for 18 March 2013
|
341.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 March 2013:
|
2894 kcal
|
Fat: 202.22g | Prot: 145.13g | Carb: 127.73g.
Breakfast: heavy cream, butter, cod. Lunch: cauliflower, mushrooms, gravy, veg, stewed steak. Dinner: butter, ryvita, cheddar. Snacks/Other: bounty, tea with milk. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
366to266's weight history
|