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Low carb and low calorie
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366to266's journal
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My goal intake is 1600 to 1700 calories. One hour of aquafit is 600 calories. Therefore if I eat back my exercise calories I can have 2200 calories! ...
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Actually only had half a serving of the cod, plus a serving of the chilli cod, so should read 11 carbs not 22.
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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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