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I thought today I did pretty well on keeping it "low"... not necessarily really low, but a girl's gotta eat.. and I like every meal with some sort of protein. I'm beginning to wonder if I should do like a protein shake and some sort of veggie for lunch or breakfast. Maybe try that out.. or just a smoothie for breakfast.
I dunno.
But today, my son and I went shopping for some cute shirts, and I bought this beautifully sexy dress as motivation. It's in my size, but it runs a little small, so I'm going to hang it up so I can look at it everyday, and work on looking DEAD sexy in that thing. Plus, I need to get in the game if I wanna look good in it, THIS summer..lol. Summer ends pretty fast around here.. well, granted, it still stays well into the 70's into October.. but it's a party/date dress.. So, gotta look hot and not soooo mooshy. :)
I did some Shapely Secrets today. You wouldn't think it's that difficult considering it's only done in 7 minutes, but OMG it works everything. I'm STILL sore as I type this right now. So, I've decided i'm going to do that every other day, and just do some sort of workout dvd/tape that we've got here that's a cardio/strength training type thing. I went to Walmart today, and couldn't find but like 5 workout videos.. and none of them were fun. I dunno..I still might hit up Amazon to see what I can find.
Diet Calendar Entries for 11 July 2008:
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1463 kcal
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Fat: 77.01g | Prot: 121.66g | Carb: 94.87g.
Breakfast: water, propel powder, smoked salmon, portabello mushrooms, onion, asparagus, deli shaved ham, egg white, egg beaters. Lunch: crystal light , water, fresh bibb lettuce, mustard, reduced sugar ketchup, laughing cow cheese, boca burger. Dinner: propel, water, Grilled Chicken Salad from Zaxby's. Snacks/Other: Chicken Fingerz (5 Pieces), edy's fruit bars, cheezit crackers, carob candies, sunflower seeds. more...
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3748 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 1 hour and 15 minutes, Standing - 45 minutes, Housework - 30 minutes, Sleeping - 5 hours, Resting - 15 hours. more...
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