Weigh In record (no journal entry) for 17 March 2013
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176.8 lb
Lost so far: 26.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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644 kcal
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Fat: 13.62g | Prot: 25.10g | Carb: 103.84g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar. Lunch: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Clementines. more...
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gaining 8.4 lb a week
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trin8ty75's weight history
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