Went to st. Patrick's day parade yesterday. I had eggs and bacon sausage and egg casserole, a turkey burger on wheat, jambalaya, and 12 wheat crackers with cheddar. Margarita too
|
176.8 lb
Lost so far: 26.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
644 kcal
|
Fat: 13.62g | Prot: 25.10g | Carb: 103.84g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar. Lunch: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Clementines. more...
|
gaining 8.4 lb a week
|