Weigh In record (no journal entry) for 10 March 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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845 kcal
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Fat: 19.89g | Prot: 20.29g | Carb: 154.95g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Bananas. Lunch: 90 Calorie Brownies - Chocolate Fudge, Just For One - Niblets Corn & Butter Sauce, Simple Favorites Cheese Ravioli. Snacks/Other: Peppermint Pattie (Fun Size), Grahamfuls. more...
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losing 4.2 lb a week
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