Weigh In record (no journal entry) for 07 March 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1866 kcal
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Fat: 72.67g | Prot: 71.84g | Carb: 231.13g.
Breakfast: Shakers - Mixed Berry, Instant Oatmeal - Maple & Brown Sugar. Lunch: 90 Calorie Brownies - Chocolate Fudge, Culinary Collection Traditional Four Cheese Pizza. Dinner: Skim or Nonfat Milk (Calcium Fortified), Special Dark Chocolate Bar, Butter, 100% Whole Wheat Bread, Natural Shredded Mild Cheddar Cheese, Scrambled Egg. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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gaining 0.3 lb a week
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