haun107's Journal, 05 July 2008

Okay.. Made a HUGE pot of zero point weight watchers veggie soup and had 2 bowls today. Put the rest in the fridge in single serving containers so I won't be tempted to "graze" instead of fix something healthy. 3 glasses of water instead of dr pepper, and a small sundae instead of a bowl of ice cream.
Hope I can keep it up!

Diet Calendar Entries for 05 July 2008:
955 kcal Fat: 42.42g | Prot: 30.03g | Carb: 122.82g.   Lunch: tea, weight watchers soup. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , water, weight watchers soup. Snacks/Other: water, mcdonalds caramel sundae. more...
2003 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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