|
March has entered 'like a lamb...' [has anyone else ever heard of March entering like a lion or a lamb??]
Anyway, so far so good! I feel great about keeping up my exercise and controlling my food intake!
This has been an AWESOME WEEK!
Tomorrow I weigh in... hope my being 'good' shows up on the scales!
Here's to THAT! [cheers!]
I have been helping a good friend with her marital issues and turned her on to positive daily affirmations... she had never HEARD of them!
I rely heavily on mine... LeeAnneLockenLoves.blogspot.net is a great place to get daily inspirations from, if you're interested...
I have shared some of my inspirations I got through her newsletter/blog with her, and I hope she takes them to heart!
I'm looking for the quote about 'what you think is what you become..' and I can't seem to find it... does anybody know where it is or who it's by?
It's driving me NUTS!
Here's to a good weigh in tomorrow!
Diet Calendar Entries for 02 March 2013:
|
942 kcal
|
Fat: 35.99g | Prot: 43.46g | Carb: 111.01g.
Breakfast: Country Wheat Bread, Morning Rounds, Peanut Butter. Lunch: Miracle Whip, Country Wheat Bread, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade), American cheese. Dinner: Lucerne fat free whipped topping, sugar free jello, Potato Soup. more...
|
|
2204 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|