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Today is a new day. I am very over weight and I need well power. going to take each day at a time and not give up if i fail. I really need to do this for me.
Diet Calendar Entries for 03 August 2010:
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1713 kcal
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Fat: 49.99g | Prot: 78.43g | Carb: 246.58g.
Breakfast: water, milk, Cheerios. Lunch: lettuce, cheese, wheat bread. Dinner: sweet ice tea, baked beans, sugar, corn , Bbq , chicken. Snacks/Other: Kid's Hamburger, orange soda, small plum . more...
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2934 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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