Weigh In record (no journal entry) for 12 April 2010
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294.0 lb
Lost so far: 4.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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2562 kcal
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Fat: 98.94g | Prot: 116.28g | Carb: 311.09g.
Breakfast: Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry, Pop Tarts Frosted Chocolate Fudge, 2% Fat Milk. Lunch: Falafel, Chicken Breast (Skin Not Eaten). Dinner: Baby Carrots, Stouffer's Family Style Favorites Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken. Snacks/Other: HeR, Kitkat Crisp Wafers in Milk Chocolate. more...
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losing 5.6 lb a week
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