miked721

following: miked721's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Jul 10

miked721's Weight History

8 weeks running

on diet miked721's own diet losing 0.3 lb a week

	2 servings Milk Chocolate Covered Pretzel Rods
	1 serving Body by Vi Nutritional Shake Mix
	1 cup 1% Fat Milk
	Exercise machine (slow)
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

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