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miked721
miked721
Joined July 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
298.0 lb
Lost so far:
23.5 lb
Current Weight
274.5 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
74.5 lb
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miked721's Weight History
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miked721's Recent Food & Exercise
1 serving Body by Vi Nutritional Shake Mix
2 servings Milk Chocolate Covered Pretzel Rods
1 cup 1% Fat Milk
Exercise machine (slow)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
