continuume's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 February 2013:
2363 kcal Fat: 115.45g | Prot: 106.14g | Carb: 213.09g.   Breakfast: white rice, fried buffalo wing, fried chicken, Cream Wafers, coffee, nong shim. more...
losing 0.3 lb a week

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