continuume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 19th: 2363 * 158%
fat: 115.45g
|
protein: 106.14g
|
carbs: 213.09g
- -
Thu 14th: 1240 * 83%
fat: 60.97g
|
protein: 84.74g
|
carbs: 95.00g
- -
Wed 13th: 1038 * 69%
fat: 56.97g
|
protein: 79.25g
|
carbs: 53.37g
- -
Tue 12th: 1870 * 125%
fat: 76.14g
|
protein: 59.88g
|
carbs: 252.95g
- -
January 2013
Sun 27th: 730 * 49%
fat: 22.00g
|
protein: 19.00g
|
carbs: 116.00g
- -
Thu 3rd: 1835 * 122%
fat: 105.85g
|
protein: 62.08g
|
carbs: 161.67g
- -
Wed 2nd: 1602 * 107%
fat: 81.88g
|
protein: 57.03g
|
carbs: 159.49g
- -
December 2012
Thu 27th: 1969 * 131%
fat: 133.36g
|
protein: 90.29g
|
carbs: 113.33g
- -
Wed 26th: 1482 * 99%
fat: 108.31g
|
protein: 70.81g
|
carbs: 54.50g
- -

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