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unbe effin lievable! 61.0 kg 3 days in a row... Well, at least I'm not gaining weight ... for now.
Diet Calendar Entries for 19 February 2013:
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1003 kcal
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Fat: 53.83g | Prot: 34.80g | Carb: 103.92g.
Breakfast: walnut, pumpkin seeds, almond, hazelnut, dried apricot. Snacks/Other: blueberries, arugula, onion, garlic, banana, olive oil, mozzarella, sopa feijão, whole milk, orange juice, becel, wheat bread, queijo, biscuit. more...
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1842 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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 Comments
It's perfectly normal for our bodies to stay the same weight for a week or more. You may wake up tomorrow with 3 pounds gone. We don't lose every day and your are very close to goal, so it may come off much slower now. Just keep going.
19 Feb 13 by member: Suzi161
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