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so i think eating more is getting me out of this rut! all week i have been going from 155 to 156. the past two days i have been eating more, and now i am down to 154! yay!!! so hopefully, by the end of August I can be down to 150 or lower =D
Diet Calendar Entries for 30 July 2010:
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1260 kcal
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Fat: 38.50g | Prot: 87.00g | Carb: 156.00g.
Breakfast: water, fiber one bar. Lunch: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: water, smart ones chicken parm. Snacks/Other: welchs fruit snacks, yoplait delight parfait, water, land o frost turkey, water, smoked almonds. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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