tiswango's Journal, 06 August 2019


Diet Calendar Entries for 06 August 2019:
1279 kcal Fat: 85.88g | Prot: 52.04g | Carb: 86.69g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cream Cheese, English Muffin. Lunch: Kettle Brand Sea Salt Potato Chips, Taylor Farms Mediterranean Crunch Chopped Salad. Dinner: Butter , Wasa Whole Grain Crispbread, Beyond Meat The Beyond Burger. more...
2790 kcal Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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