PlainJoe's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

184.5 lb Lost so far: 20.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

on diet PlainJoe's own diet steady weight


	submit a comment You must sign in* to submit a comment*

PlainJoe's weight history

recorded a weigh in at 183.0 lb.

No recent activity.

	Clueless101 replied to incogneeto's Group post - Nutritional Ketosis?.
	hjenliu recorded a weigh in at 131.3 lb.
	mclite001 updated their Exercise Diary.
	hark33 updated their Exercise Diary.
	Teana recorded a weigh in at 173.3 lb.
	Rick Williams recorded a weigh in at 183.0 lb.
	Tammytink69 commented on WonderWoman6806's journal.
	ANTI-STEROIDSX updated their Food Diary.