PlainJoe's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
184.5 lb Lost so far: 20.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet PlainJoe's own diet   steady weight

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PlainJoe recorded a Weigh In at 185.0 lb.
PlainJoe recorded a Weigh In at 181.5 lb.
PlainJoe recorded a Weigh In at 183.0 lb.
PlainJoe recorded a Weigh In at 180.5 lb.

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wholefoodnut supported euheide's Journal Entry.
euheide commented on their Journal Entry.
njashka8 commented on euheide's Journal Entry.
ericamartinez updated their Food Diary.
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LotusBeauty26 supported MightyFull's Journal Entry.
inayat replied to k8yk's post - Before and After, anyone?.