Weigh In record (no journal entry) for 07 February 2013
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
1084 kcal
|
Fat: 42.97g | Prot: 76.29g | Carb: 85.88g.
Breakfast: 100% Liquid Egg Whites, Extra Virgin Olive Oil, Egg, Canadian Style Bacon. Lunch: Jr. Roast Beef, Mozzarella Sticks (Regular). more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
lcleaner2b's weight history
|