Weigh In record (no journal entry) for 29 January 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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278 kcal
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Fat: 12.17g | Prot: 31.03g | Carb: 7.98g.
Breakfast: Asparagus , Pure Unsweetened Vanilla Almond Milk, Egg, Extra Virgin Olive Oil, 100% Liquid Egg Whites. more...
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steady weight
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lcleaner2b's weight history
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