causeofdeath's Journal, 05 February 2013

170.5 lb Lost so far: 14.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 38.00g | Prot: 27.00g | Carb: 351.20g.   Lunch: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Beer Batter Fish Tenders, White Sandwich Bread. Dinner: Deluxe Baby Broccoli Florets, HomeStyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. Snacks/Other: Hot Tamales, Coco-Cola Classic (12 oz). more...

2751 kcal

Activities & Exercise: Insanity - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...