|
Seem to being loosing weight quickly now...mostly eating fiber foods and grains..oatmeal and brown rice. Can't hep bt wonder how much of this is digestive system clean-, vs. real fat loss...eiither way my pants are getting loose. On the down note, I did not exercise yesterday.
Diet Calendar Entries for 23 July 2010:
|
1046 kcal
|
Fat: 60.11g | Prot: 47.17g | Carb: 83.45g.
Breakfast: Onions, Oatmeal, sugar. Lunch: parm, popcorn. Dinner: olive oil, turkey burger. Snacks/Other: Triscuit Crackers Original. more...
|
|
2552 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|