sarajayne's Journal, 01 February 2013

29.4% bf
151.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1600 kcal Fat: 63.00g | Prot: 65.10g | Carb: 182.54g.   Breakfast: Banana. Lunch: Swiss Cheese, Thin Sliced Turkey Breast, 100% Whole Wheat Bread. Dinner: Primo Thin Garden Pizza. Snacks/Other: Riesling Wine, Ferrero Rocher, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
1671 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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