pam-u-la's Journal, 29 January 2013

It's a very weird day.. We have had a thunderstorm in January! Something that I can not ever remember having! Plus the heavy rain is washing all that nasty white stuff away. Wish I could walk out there and have it wash away all my extra lbs I want to lose! Lol
So yesterday was one of those days where things just not seem to go right at all.
After missing not 1 but 2 busses I finally made it to my counselling appointment. Which turned out to be good and the counsellor was pretty cool. She kept telling me I was insightful. Which I so not see as such, I see it as a survival technique.
Anyways after my session I decided to go home. First though I stopped by the market and bought mushrooms and turnip. I was craving both badly.
When I got home I tried to nap, but that was impossible so I went back out shopping to get a few things.
The rest of the evening was okay well kinda!!
Today since I bailed on her yesterday I am going to see my mom!

Well that's it for me!!!

Diet Calendar Entries for 29 January 2013:
892 kcal Fat: 20.19g | Prot: 23.96g | Carb: 170.18g.   Breakfast: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Gala Apples, Green Tea, No Calorie Sweetener (Packets), Lemon, Margarine, Sprouted Multigrain Bread, Water. Dinner: Baked Potato (Peel Eaten), Salsa (Ready to Serve), Turnips, Pure Olive Oil, Water, Green Tea, No Calorie Sweetener (Packets). Snacks/Other: Margarine, 100% Whole Wheat Bread, Herbal Tea, No Calorie Sweetener, Caramel Coated Popcorn (with Peanuts), Strawberries, Coca-Cola Zero. more...
1935 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Great job persevering to get to your appointment! Yes, you DO have insight - I have read what you have written many times! 
29 Jan 13 by member: HCB
Thank you HBC! 
30 Jan 13 by member: pam-u-la

     
 

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