KinsleysMom's Journal, 21 January 2013

137.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 54.88g | Prot: 38.41g | Carb: 198.70g.   Breakfast: Egg McMuffin. Lunch: Dinner Rolls, Red Bell Pepper, Peanut Butter, Bananas, Celery, Baby Carrots. Dinner: Carrot Cake with Icing, Chunky Vegetable Soup (Canned), Corn Bread. Snacks/Other: Sweet Tea (Medium). more...

1634 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...