Weigh In record (no journal entry) for 19 January 2013
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136.3 lb
Lost so far: 18.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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337 kcal
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Fat: 26.86g | Prot: 20.43g | Carb: 2.19g.
Breakfast: 100% Pure Maple Syrup, Egg, Cream Cheese, Fletcher's Masterpeice Dry Cured Bacon. more...
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gaining 4.2 lb a week
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Melikaff's weight history
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