| February 2013 |
| Wed 20th: |
321 *
|
20%
|
fat: 25.83g |
| |
protein: 14.12g |
| |
carbs: 8.34g |
|
-
|
-
|
| Tue 19th: |
855 *
|
53%
|
fat: 78.12g |
| |
protein: 22.59g |
| |
carbs: 22.32g |
|
-
|
-
|
| Mon 18th: |
1832
|
114%
|
fat: 158.03g |
| |
protein: 69.82g |
| |
carbs: 38.37g |
|
-
|
-
|
| Sat 16th: |
1630
|
102%
|
fat: 134.15g |
| |
protein: 77.89g |
| |
carbs: 29.85g |
|
-
|
-
|
| Fri 15th: |
1660 *
|
104%
|
fat: 139.37g |
| |
protein: 83.42g |
| |
carbs: 17.77g |
|
-
|
-
|
| Thu 14th: |
1732
|
108%
|
fat: 140.82g |
| |
protein: 84.52g |
| |
carbs: 32.34g |
|
-
|
-
|
| Wed 13th: |
1222 *
|
76%
|
fat: 103.39g |
| |
protein: 55.93g |
| |
carbs: 16.70g |
|
-
|
-
|
| Fri 8th: |
496 *
|
35%
|
fat: 46.72g |
| |
protein: 8.41g |
| |
carbs: 11.64g |
|
-
|
-
|
| Tue 5th: |
274 *
|
20%
|
fat: 24.10g |
| |
protein: 10.59g |
| |
carbs: 5.19g |
|
-
|
-
|
| Fri 1st: |
595 *
|
42%
|
fat: 50.00g |
| |
protein: 28.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1690
|
121%
|
fat: 142.68g |
| |
protein: 75.53g |
| |
carbs: 28.12g |
|
1502*
|
 188
|
| Wed 30th: |
1444 *
|
103%
|
fat: 134.96g |
| |
protein: 70.86g |
| |
carbs: 18.02g |
|
1936*
|
 492
|
| Tue 29th: |
1589 *
|
114%
|
fat: 135.84g |
| |
protein: 74.35g |
| |
carbs: 16.83g |
|
2059*
|
470
|
| Mon 28th: |
1241
|
89%
|
fat: 106.63g |
| |
protein: 59.19g |
| |
carbs: 13.75g |
|
1875
|
634
|
| Sun 27th: |
1187 *
|
85%
|
fat: 92.68g |
| |
protein: 73.50g |
| |
carbs: 17.44g |
|
-
|
-
|
| Fri 25th: |
501 *
|
36%
|
fat: 35.86g |
| |
protein: 36.43g |
| |
carbs: 7.25g |
|
-
|
-
|
| Mon 21st: |
682 *
|
49%
|
fat: 48.29g |
| |
protein: 52.44g |
| |
carbs: 7.89g |
|
-
|
-
|
| Sat 19th: |
337 *
|
24%
|
fat: 26.86g |
| |
protein: 20.43g |
| |
carbs: 2.19g |
|
-
|
-
|
| Fri 18th: |
1004 *
|
72%
|
fat: 64.29g |
| |
protein: 62.08g |
| |
carbs: 18.16g |
|
-
|
-
|
| Thu 17th: |
1551 *
|
111%
|
fat: 118.28g |
| |
protein: 78.17g |
| |
carbs: 18.75g |
|
-
|
-
|
