Weigh In record (no journal entry) for 18 January 2013
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157.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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398 kcal
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Fat: 16.36g | Prot: 13.41g | Carb: 49.26g.
Breakfast: Cereal. Lunch: chicken noodle soup. Snacks/Other: cheese, wheat thins, Water. more...
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baerteets26's weight history
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