baerteets26 - Member

baerteets26

Joined January 2013

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Following

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Weight History

Start Weight

158.0 lb

Lost so far: 0.8 lb

Current Weight

157.2 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 17.2 lb

baerteets26's Weight History

168

Keeping it Simple 3 month 30lb

	1 serving Balsamic Glazed Chicken
	1 serving special k chocolatey pretz
	1 coffee cup Regular Coffee
	Exercise machine (fast)
	Desk Work
	Walking (slow) - 2/mph

Weight and Wellness
As a Wellness Coach I work with people wanting to loose weight and improve their lifestyle.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.