Weigh In record (no journal entry) for 15 January 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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905 kcal
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Fat: 29.52g | Prot: 37.70g | Carb: 132.72g.
Breakfast: nugo bar, blueberries, orange. Lunch: Chocolate Super Cookies, natural exotic vegetables chips simple truth, Beef Soup. Snacks/Other: red grapefruit . more...
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gaining 0.1 lb a week
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