Meekster13's Journal, 11 January 2013

Getting back to counting the calories today. 193 today....185 in 8 weeks.

Diet Calendar Entries for 11 January 2013:
2330 kcal Fat: 94.44g | Prot: 84.67g | Carb: 302.23g.   Breakfast: Peanut Butter, Whole Wheat Bread, V-Fusion Pomegranate Blueberry 100% Juice, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: chicken enchilada soup, balsamic dressing, black olives, Mixed Salad Greens, cucumber, tomatoe, onions, green pepper. Dinner: thin crust cheese pizza, chick fil a berry, chick fil a salad, chick fil a chicken sandwich, Arnold Palmer Lite Half Iced Tea & Half Lemonade. Snacks/Other: chick fil a milk shake, Dr. Pepper. more...
2905 kcal Activities & Exercise: Driving - 1 hour, Sitting - 7 hours, Basketball - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meekster13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.