Danielsgrove's Journal, 17 May 2011

126.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 29.87g | Prot: 38.00g | Carb: 156.63g.   Breakfast: Light Cream, Coffee, Crunchy Granola Bars - Peanut Butter. Lunch: Hint of Pepper Jack Tortilla Chips, Mini Egg Rolls. Snacks/Other: Chewing Gum, Pinot Gris (Grigio) Wine, Nonfat Lemon Greek Yogurt. more...

1818 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...