girl and tjegoat
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216.8 lb
Lost so far: 13.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1133 kcal
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Fat: 23.91g | Prot: 31.75g | Carb: 152.10g.
Breakfast: Milk (Nonfat), Quaker Oatmeal Squares. Lunch: Dark Salt Caramels, 14" Pepperoni Pizza. Dinner: Broccoli, White Bread, White Table Wine, Red Table Wine. more...
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losing 0.9 lb a week
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