I can't believe how a scale can scare you so much, I weigh in every Monday and I was so afraid all weekend waiting for that dreaded weigh in... I went a little over board on Sunday as we were out looking for a new mattress and had to eat out and had a turkey wrap which I only had half as Hubby and I shared it along with french fries about which was about maybe 10. So that even had me freaking out even more, well now I have no complaints as the arrow is down... yeah! for me.
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173.4 lb
Lost so far: 18.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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