apeman54's Journal, 09 July 2010

We leave for camping tonight. Its gonna be a pain trying to track everything. Its a group going and gonna be a lot of drinking. It may be a weekend to try and minimalize damage and not get to obsesed.

304.5 lb Lost so far: 12.5 lb.    Still to go: 54.5 lb.    Diet followed 100%.

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832 kcal

Fat: 25.54g | Prot: 38.39g | Carb: 116.03g.   Breakfast: Hotdog. Lunch: TURKEY SANDWICH. Snacks/Other: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. more...

4177 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours. more...