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First Day towards 40!!!!
Diet Calendar Entry for 02 January 2013:
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1513 kcal
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Fat: 48.57g | Prot: 128.13g | Carb: 166.18g.
Breakfast: GOLEAN Crisp! - Cinnamon Crumble, Unsweetened Vanilla Almond Milk, Zero Carb Protein, Fat Free Skim Grade A Milk (Vitamin A & D). Lunch: beef filet, snackwell devil, carrot, cucumber. Dinner: cinnamon apple sauce, Savory Low Calorie Crispy Pasta, salmon. Snacks/Other: nature valley protein, orange. more...
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