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Today is the day to reflect on everything that has transpired over the last year. The victories and the defeats. Remembering the times I felt on top of the world and feeling sucked into the dark hole.
In the perfect scenario there would be balance. However that eludes me, especially during the last 2 months. I have done some major damage to myself both emotionally and physically (weight wise).
HOWEVER a new year is upon us, and if I want to change it is up to me to do so. But
how? Is the questions that looms the loudest in my thoughts. How do I make a life change plan and stick to it. I have one awful time sticking to anything right now.
In essence I will need to start at the beginning again and attempt to undo the damage I have done to myself. Just like I tell others one small step can lead to miles, one small goal at a time leads to bigger rewards. The time has come to practice what I preach.
I going to give it another shot. If at first I don't succeed try, try, again.
Happy new year everyone. Cheers to changes, new adventures, and celebrating that we made it through another year!
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