Weigh In record (no journal entry) for 29 December 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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196 kcal
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Fat: 5.54g | Prot: 1.12g | Carb: 36.53g.
Dinner: Lemon Cake. more...
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gaining 0.4 lb a week
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