Justus101's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012

154.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:

196 kcal

Fat: 5.54g | Prot: 1.12g | Carb: 36.53g. Dinner: Lemon Cake. more...

on diet Justus101's own diet gaining 0.4 lb a week


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Justus101's weight history

recorded a weigh in at 143.0 lb.

No recent activity.

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