Weigh In record (no journal entry) for 21 December 2012
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385.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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4422 kcal
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Fat: 181.71g | Prot: 263.37g | Carb: 429.58g.
Breakfast: Extra Lean Turkey Bacon, Extra Large Eggs, Strawberry Yogurt with 100% Natural Lowfat Granola. Lunch: Hot-N-Ready Pepperoni Pizza, Italian Cheese Bread. Dinner: Chicken Breast (Skin Not Eaten), Steamfresh Broccoli. more...
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gaining 0.6 lb a week
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walker519's weight history
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