Lauren dillon's Journal, 21 December 2012

70.6
178.6 lb Lost so far: 1.4 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
719 kcal Fat: 44.90g | Prot: 33.74g | Carb: 44.56g.   Breakfast: Oven Crisp Fruit & Nut Muesli, Coffee with Milk. Lunch: Pork Sausage (Cooked). Snacks/Other: Oranges , Oranges. more...
steady weight

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